Right now, times here seem a bit harder than they usually are and since some of us are struggling with difficult times, like the loss of a loved one, an illness, or just the overwhelming political situation, I wanted to take the time to write a few things that make life easier for me.
- Family–because, well you know, they can lift your spirits, make you laugh, and let you know you are not alone.
- Friends–for the same reason as number one.
- The good health days. After I became pregnant with my first child, I developed severe anxiety and with the third child, I suffered depression for two years. Because of this, I’m more susceptible to experience them now, which I do. It hits me at unexpected moments and can last for days. Fortunately, for me I don’t have to take meds. Eventually, my body evens itself out and I’m back to my go-lucky, happy self that some people tell me is annoying.
- The bad health days. Because without them, I wouldn’t be able to fully appreciate the good days. One of my favorite sayings–don’t know who to attribute it to–is “Only the darkness makes you crave the sunlight.” It also makes you appreciate it.
- Working out. This is a love/hate relationship. I love the endorphins of the exercise high or the feel good vibes of knowing I’m doing something positive for my body, but boy do I hate getting there.
- The beautiful moments of the world–I’m lucky enough to live close to a reservoir where you’ll constantly find me exercising. It’s the small moments of peace that rejuvenate me. I love how the sunlight sparkles like a thousand diamonds on the water. The dark doe eyes peering at me from the brush. The feel of the cool morning air tickling my skin.
- Writing. It is the air of my soul. Without it, I’d wither.